#Dr. Bhavana Diyora

[mygalf-wellness]

Oats for Weight Loss: A Sustainable Approach| MyGALF

Could the answer to sustainable weight loss lie in this unassuming pantry staple?

Let’s unravel the science behind this seemingly simple yet mighty grain. Dr. Bhavana Diyora, our seasoned nutrition coach and wellness specialist at MyGALF, provides invaluable insights: “Oats stand tall as a nutritional powerhouse, boasting a rich blend of carbohydrates, fiber, protein, and a spectrum of vital vitamins and minerals.

What sets them apart is their role as a premier source of complex carbohydrates, offering sustained energy and satiety.” 🌟 In a world of fad diets and quick fixes, could the answer to sustainable weight loss lie in this

[thesportsgrail]

SportsGrail is proudly associated with Vivekananda Youth Connect Foundation 7th edition of "Run For Vivekananda" MUMBAI SUSTAINABILITY RUN - 10 km, 5km timed Run, 5km non timed run & 2km walkathon.

Cause: Run for Blue Ocean - Clean Creeks, Rivers, Lakes, & Protected Forests-Mangroves in Greater Mumbai.

On Sunday 25th December 2022 at 5:30 am at Juhu Chowpatty, Mumbai

Meet Dr. Bhavana Diyora our Race Director.

Please Register on : https://www.townscript.com/e/run-for-vivekananda-mumbai-sustainability-run-304313

www.thesportsgrail.com